Beyond the ordinary

This is where your journey to healing and growth begins with Sandra Thompson Therapy. Get to know our counselling services and our commitment to providing quality support in Hull. We're glad you're here to explore how we can help you thrive.

Welcome:

My approach to counselling is to provide a welcoming and secure place for you to relax and discover your own path. Providing compassionate and effective counselling in a place where you can feel comfortable and safe. We all sometimes need a place to be fully ourselves, where we are accepted just as we are with no judgments, a place to share our story safely.

I know that sometimes life can become fractured and difficult to navigate, life events happen, past traumas arise, we suffer loss or lose our purpose of self. My role as a therapist is to listen with acceptance and care helping you to discover your own path to understanding and growth.

Explore what's on offer and how I can support your journey to mental and emotional wellbeing.

  • I offer a 30-minute free telephone consultation.
  • I provide face-to-face, online, and telephone sessions.
  • The standard fee is £55 per hour session (individuals).
  • Concessions are available.
  • I offer discounted prices for block bookings (paid in advance) and groups.

I aim to reply to all enquiries within 48 hours.

We are fully inclusive and totally committed to providing a comfortable, welcoming and supportive environment for all.

Services:

Individual Therapy

We offer a range of specialized therapy services tailored to meet your individual needs. Addressing anxiety, depression, stress, and more.

Online Counselling

We offer a range of specialized services tailored to meet your individual needs. Providing convenient and accessible therapy from the comfort of your home. 

Sandra Thompson MBACP

Sandra is a fully qualified Person-centred counsellor and a registered member of British Association of Counsellors and Psychotherapists. 

She is also a qualified Dance and Movement coach with more than 30 years experience in all forms of dance, Somatic exercise, Meditation and Health and Wellbeing. and brings her wealth of body and mind knowledge into her counselling, utilizing Movement and Mindfulness within sessions where appropriate.

Her experience within counselling is varied having worked with all genders and ages from 18 upwards and within a variety of organizations whilst training and ongoing since qualifying.

'I love working with people, listening to their stories and journeying with them. I am a warm and compassionate person with a love of life and all it holds and I'm a great believer in self-healing. I work in a professional manner with a welcoming, calm and empathic approach as I know that entering into a counselling room for the first time can be a daunting experience and I try to create a stress free and relaxing space for all.'

Experienced in:

Bereavement and Loss, Anxiety, Stress, Depression, Panic Attacks, Life Transitions, Self Esteem, Low confidence, Self worth, Trauma (childhood and adult), Cancer, Dementia, Sexual violence, Rape, Grooming, Childhood Abuse, Blame & Shame issues, Feeling stuck and body issues.